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|Posté le: Mar 4 Sep - 05:26 (2018) Sujet du message: Follow these safety
|Follow these safety guidelines when playing baseball at any age or skill level to avoid serious injury. There are a number of ways that injuries can occur Cheap Los Angeles Angels Hoodies , which include being hit by a ball, accidents with bats and collisions with other players. Read on for safety guidelines that will help you prevent or avoid injury and accident during baseball play.
Sometimes players can be much safer simply by talking to each other at crucial times. For example, players in the field must be taught to be clear about communicating when a pop up or fly ball comes their way. Players must be taught to call out when they’re going for a ball, especially if other players are in the vicinity. At times, two players may both call for a ball, but usually one will call it out first, and when they call it out this at least gives other players an idea of where they are.
It’s important to drill players on this type of scenario so they know which fielder should be given the play, based on where it is. One thing all fielders must learn to do is pay attention to where others in the field are, even when they’re focused on catching a ball.
Warming up well before games is a way to prevent many injuries. One of the most important warm-up activities to do before playing is stretching, as this loosens everyone’s muscles in preparation for movement.
By keeping players in good condition through a fitness program involving cardio exercises, the chances of injuries are reduced. Working out prior to games or practices keeps everyone safer and healthier. As a parent or coach, you should also encourage players to maintain a high level of physical fitness at all times. Staying fit is something that should be remembered all year, not only during the baseball season. While accidents can always occur, a high level of fitness can prevent many injuries.
It is imperative for baseball players to keep themselves well hydrated during play especially in hot weather. While activity naturally makes people thirsty, it’s possible to get caught up in the game and not drink enough water. Younger players in particular have to be watched to make sure they’re drinking water consistently. During extremely warm weather, it’s possible for even healthy players to suffer from heat exhaustion or sunstroke. In some cases, it’s sensible to call off games in extreme heat. If you are the parent of a young player, you should use your judgment about allowing your child to play if the temperatures are going to be unusually high. It’s critical for your players to be well hydrated no matter what the weather. Baseball is a timeless sport. By listening to these few tips, players will have a reduced probability of having any accidents. You cannot always predict when things will go off track. If players continue to wear the correct safety gear and abide by the guidelines, the game will be safe.
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